Transforming your trauma, grief and challenging life experiences into strengths

 . . . live your authentic life

what is emdr? 

does emdr work?

what is


What is PTSD?

Rebecca Wallace, MSW, LCSW

Trauma is any past experience that one perceives as negative and that negatively impacts your present life.  It creates extreme stress in the body and mind.  .  .  READ MORE

trauma & the brain/body connection

EMDR is an acronym for Eye Movement Desensitization and Reprocessing, a form of psychotherapy that assists clients in healing from traumatic events, depression, anxiety, negative messaging, and other issues that are life-disturbing . . .  READ MORE

is emdr


for you?

Most people think of traumatic incidents as severe or violent acts, such as war, car accidents, or acts of physical or sexual abuse.  EMDR can help you process and resolve many different experiences and symptoms that affect your current quality of life . . . READ MORE

Experiencing trauma is a very common occurrence for human beings. Trauma has been cited as being among the “top five most costly health conditions . . .”  READ MORE

Trauma and emdr therapy